Bike & Kit: Equipment
Keeping your cycling going through the autumn and winter
If you discovered or maybe rediscovered cycling during lockdown, you might be wondering where to take your newfound love of two wheels, your improved fitness and how to keep it going through the autumn and winter. The Insight Zone is packed with advice and tips that’ll help keep you motivated and riding no matter what the weather throws at you.
Published on: 02/10/2020
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Understanding gears
Gears let you tackle the steepest climbs and efficiently roll on the flat, find out how they work in this article.
Published on: 11/06/2019
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Saddle Choice
Finding the right saddle is essential for comfortable, enjoyable and successful cycling
Published on: 27/08/2015
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Aero gains for all
Whether you are riding your local club 10-mile time trial, a sportive or a circuit race, the air you are riding through is one of your most significant adversaries. Beat it by following these tips for cheating the wind.
Knowledge Level: Intermediate
Published on: 06/05/2015
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Buying an indoor trainer
Turbo, rolllers or stationary bike? Find out which type of indoor trainer to choose that will suit you best.
Knowledge Level: Beginner
Published on: 08/10/2014
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Buying bike lights
With so many bike lights on the market, what features should you look for to ensure you’ve got optimal lighting for the riding you do?
Knowledge Level: Intermediate
Published on: 08/10/2013
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