Event Summary
Event Overview
The first block of Regional R.A.C.E sessions for road in th North East will commence in December 2107 and take place monthly thereafter through to April 2018. These sessions are for youth A, B and second year C riders (as of 1st January 2018) who are regularly racing, demonstrating some commitment to training and aspire to race nationally. The objective of this programme is to prepare the riders for racing nationally, selection for R.A.C.E National sessions and selection for regional race teams. Whilst entry is structured such that each session can be entered separately, it will be beneficial for the rider to attend all five, given the progressive nature of the programme.
Session 1
Presentation: Introduction to the Development Pathway (riders & parents)
Practical: Turbo and roller session
Workshop: Youth training principles (riders & parents)
Session 2
Practical: Instilling Bunch Confidence and Awareness
Workshop: Race Preparation and Readiness
Session 3
Practical: Cornering in the Context of Racing Needs
Workshop: Race Skills
Session 4
Practical: Race Winning Techniques 1
Workshop: Warm Up and Introduction to Conditioning
Session 5
Practical: Race Winning Techniques 2
Workshop: Nutrition
Event Details
- Event URN:
418891
- Start Date:
Sun, 29th Apr 2018
- Event Type:
-
Go-Ride (Non-Competitive)
- Venue:
-
Fife Cycle Park, Station Road, Lochgelly, Scotland, KY5 8LZ
View map - Cheques payable to:
On Line Entry
- Event Website:
About the Event
Info for Riders
The first block of Regional R.A.C.E sessions for road in th North East will commence in December 2107 and take place monthly thereafter through to April 2018. These sessions are for youth A, B and second year C riders (as of 1st January 2018) who are regularly racing, demonstrating some commitment to training and aspire to race nationally. The objective of this programme is to prepare the riders for racing nationally, selection for R.A.C.E National sessions and selection for regional race teams. Whilst entry is structured such that each session can be entered separately, it will be beneficial for the rider to attend all five, given the progressive nature of the programme.
Session 1
Presentation: Introduction to the Development Pathway (riders & parents)
Practical: Turbo and roller session
Workshop: Youth training principles (riders & parents)
Session 2
Practical: Instilling Bunch Confidence and Awareness
Workshop: Race Preparation and Readiness
Session 3
Practical: Cornering in the Context of Racing Needs
Workshop: Race Skills
Session 4
Practical: Race Winning Techniques 1
Workshop: Warm Up and Introduction to Conditioning
Session 5
Practical: Race Winning Techniques 2
Workshop: Nutrition
The Rides
|
HSBC UK Go-Ride - Scottish Cycling R.A.C.E North East Regional Road 5
Ride
|
|||||
|---|---|---|---|---|---|
| Date | Start | Classification | Band | Rider Cat | Duration |
| Sun 29/04/18 | 10:00 | Non-Ranking | None | --- | 06 hr |
|
Sun 29/04/18 – 10:00
|
|||||
Event Summary
Event Overview
The first block of Regional R.A.C.E sessions for road in th North East will commence in December 2107 and take place monthly thereafter through to April 2018. These sessions are for youth A, B and second year C riders (as of 1st January 2018) who are regularly racing, demonstrating some commitment to training and aspire to race nationally. The objective of this programme is to prepare the riders for racing nationally, selection for R.A.C.E National sessions and selection for regional race teams. Whilst entry is structured such that each session can be entered separately, it will be beneficial for the rider to attend all five, given the progressive nature of the programme.
Session 1
Presentation: Introduction to the Development Pathway (riders & parents)
Practical: Turbo and roller session
Workshop: Youth training principles (riders & parents)
Session 2
Practical: Instilling Bunch Confidence and Awareness
Workshop: Race Preparation and Readiness
Session 3
Practical: Cornering in the Context of Racing Needs
Workshop: Race Skills
Session 4
Practical: Race Winning Techniques 1
Workshop: Warm Up and Introduction to Conditioning
Session 5
Practical: Race Winning Techniques 2
Workshop: Nutrition
Event Details
- Event URN:
418891
- Start Date:
Sun, 29th Apr 2018
- Event Type:
-
Go-Ride (Non-Competitive)
- Venue:
-
Fife Cycle Park, Station Road, Lochgelly, Scotland, KY5 8LZ
View map - Cheques payable to:
On Line Entry
- Event Website:
About the Event
Info for Riders
The first block of Regional R.A.C.E sessions for road in th North East will commence in December 2107 and take place monthly thereafter through to April 2018. These sessions are for youth A, B and second year C riders (as of 1st January 2018) who are regularly racing, demonstrating some commitment to training and aspire to race nationally. The objective of this programme is to prepare the riders for racing nationally, selection for R.A.C.E National sessions and selection for regional race teams. Whilst entry is structured such that each session can be entered separately, it will be beneficial for the rider to attend all five, given the progressive nature of the programme.
Session 1
Presentation: Introduction to the Development Pathway (riders & parents)
Practical: Turbo and roller session
Workshop: Youth training principles (riders & parents)
Session 2
Practical: Instilling Bunch Confidence and Awareness
Workshop: Race Preparation and Readiness
Session 3
Practical: Cornering in the Context of Racing Needs
Workshop: Race Skills
Session 4
Practical: Race Winning Techniques 1
Workshop: Warm Up and Introduction to Conditioning
Session 5
Practical: Race Winning Techniques 2
Workshop: Nutrition
The Rides
|
HSBC UK Go-Ride - Scottish Cycling R.A.C.E North East Regional Road 5
Ride
|
|||||
|---|---|---|---|---|---|
| Date | Start | Classification | Band | Rider Cat | Duration |
| Sun 29/04/18 | 10:00 | Non-Ranking | None | --- | 06 hr |
|
Sun 29/04/18 – 10:00
|
|||||
