This course is designed to provide you with information to help you understand how you can support your athletes in their nutrition and feel confident approaching the topic of nutrition.
Developed in collaboration with the Great Britain Cycling Team and Registered Nutritionist - Dr Emily Jevons.
Your riders' diet has the power to make or break their sporting performance, so it is vital you understand how fuelling correctly can contribute to their success.
The course explores the following:
- The three macronutrients and energy requirements
- Supplements and medication safety
- Building a positive relationship with food
- Fuelling performance – race day nutrition, hydration and carbohydrate loading
- Tailoring nutritional strategies
The e-learning contains a series of interactive components, videos and downloadable pdf resources.
It is advised to discuss your athlete’s nutrition with a sports nutritionist/dietician.
How long will the course take to complete?
The course is approximately 2 hours in duration.
What do I need to do to register?
Just click on the link below to enrol. Registration is £19.99. Once registered you will be given access to the course within five days and notified by email. You will have 30 days to complete the course.
Already registered on British Cycling Learning, then click here or use the direct link to purchase within British Cycling Learning.
On completion of the course, you will be able to download a certificate of completion.
Enrol into the course directly on British Cycling Learning here
